About Cortney

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NASM Certified Personal Trainer (NASM-CPT) | Virtual Coaching Specialist 

Cortney is also an OCR (obstacle course racing) competitor, business owner, a Mudgear ambassador, and most importantly, wife and mom. With over 10 years of experience in the gym, Cortney’s goal and passion is to help others realize their potential and stay ready for those who depend on them the most - train for life. Cortney knows throwing some serious weights around and sprinting up a hill every now and then can change your life and your mindset. She is dedicated to helping others train like they expect to perform, develop a disciplined attitude and improve overall health and wellness.

Cortney's Specialties:

• Strength and conditioning
• Virtual coaching
• Kettlebells